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Welcome to Flash Mavi
FLASH MAVI is a virtual online instruction system for martial arts and fitness.
Originally the project was designed for wushu and gymnastics, but after its
great success
in 2006 many different martial arts systems and fitness related topics have
been added.
Use the control field to navigate through FM's lessons, or watch the instructional
videos.
Introduction of Flash Mavi: MAVI-intro (
over 1000 lessons ) main character.
Introduction of Hank the Hanker: Hank-intro (
over 40 lessons ) secondary character.
1 to 5 lessons are added every day. You can find the newest 5 submissions below.
| Newest 5 Instructions: |
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| Most Popular: |
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| Special Instructions: |
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- Sub Sections, Announcements and News:
Blog -
Flash Mavi announcements and add-ons. Important info for repeat
visitors
Community -
Join the FM community. Discuss martial arts, gymnastics, fitness
etc.
Calendar &
Feed - Check
the newest add-ons and extras. Listed by date.
Spaces - Promote your martial arts or
fitness club. Apply for webspace at flashmavi.com
Videos-
Find instructional and entertaining video material. video.flashmavi.com
Train
in China - Training at the Song Jiang Wushu School in
China.
Links & Sites - Flash Mavi's link exchange directories.
- Did you see the FLAGS on the bottom of each
page ?
Visitors now can translate any FM topic into other languages.
Press translations & corrections to
submit non-english instructions or to correct mistakes.
And of course, try the flag first.
For automated online translations please use the Google
Website Translation Tool.
- Choose a topic and control Flash Mavi with
the arrows from the control field.
Arrows, rings and numbers mark important details.
The exercises are ordered systematically. Learn them one after another and
never
jump a step. Flash Mavi's detailed instructions stop automatically at key
positions.
- Flash Mavi was originally planned as Martin
Vidic´s personal training notebook.
FM only teaches what Mavi knows and practices himself.
For the future a MoCa-MaVi is planned. MoCa - Motion Capturing.
- There are more than 10000 hours of work
behind Flash Mavi.
To make sure that this site will always stay a free, please keep spreading
the word.
This project depends on visitors only. The more new visitors you refer, the
more time,
technology and money will be invested. So Tell
Your Friends Now !
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Last month FM was viewed: 788.350 times. Traffic increase: -2%
Thanx a lot to those who have referred their
friends already.
This website is 100% free. To support this project, please recommend your friends
And put a link to flashmavi.com if you have your own website or blog.
- You can support FM by placing a link on your
website. ( Get FM-banners
here )
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